JESSE HAMLIN

Personal Trainer

Phone:

E-mail:

864.501.6669

jhamlin@sportsclubsc.com

Core Stability and Balance • Flexibility • Active Isolated Stretching Postural Assessment and Correction • Myofascial Release • Injury Rehab Trigger Point/Neuromuscular Therapy • Strength Training Group Exercise and Training • Mind/Body Connection

• ACE Certified Personal Trainer

• Licensed Massage/Bodywork Therapist

• Certified Medical Massage Therapist

• Balanced Body® Pilates Reformer

• Balanced Body® Mat Pilates

• Les Mills Body Jam, Body Combat, Body Step, CXWORX Instructor

• AHA CPR/AED Certified