top of page
remove-button.png

RICKY LANGFORD

Personal Trainer

Phone:


E-mail:

301.633.8193

SPECIALTIES

Core Strength and Stabilization • High Intensity Interval Training Strength and Hypertrophy Training • Weight Loss

CERTIFICATIONS

• Associates Degree in Health and Exercise Studies 

• ACE Certified Personal Trainer 

• AHA CPR and First Aid Certified

ACHIEVMENTS

bottom of page