DINA ELM
Personal Trainer
Phone:
E-mail:
864.915.4254
SPECIALTIES
• AFAA Group Fitness
• Les Mills Training: Body Combat, BodyStep, BodyJam, BodyAttack, BodyPump, CXWORX
• Reebok Cycling
• ACE Personal Trainer
• AHA CPR/AED Certified
• USAW Level 1 Certified
CERTIFICATIONS
Cardiovascular Conditioning • Sports Specific Training Interval & Circuit Training • Weight Loss • Strength Training Plyometric & Core Stabilization