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DINA ELM

Fitness Manager/Personal Trainer

Phone:


E-mail:

864.915.4254

SPECIALTIES

• AFAA Group Fitness

• Les Mills Training: Body Combat, BodyStep, BodyJam,  BodyAttack, BodyPump, CXWORX

• Reebok Cycling

• ACE Personal Trainer

• AHA CPR/AED Certified

• USAW Level 1 Certified

CERTIFICATIONS

Cardiovascular Conditioning • Sports Specific Training Interval & Circuit Training • Weight Loss • Strength Training Plyometric & Core Stabilization