PILATES REFORMER

The Reformer is a versatile piece of resistance exercise equipment designed by Joseph Pilates to promote length, strength, flexibility, and balance. It consists of a platform that moves back and forth along a carriage. Resistance is provided by the exerciser's body weight and by springs attached to the carriage and platform. In addition to providing finely-tuned exercise resistance, the Reformer also offers support and assistance. This fact is particularly helpful for beginners. Sportsclub's Reformer program is offered at an additional fee in both one-on-one and group format. Each session is taught by one of our Certified Reformer Instructors.

 

Our Reformer Instructors are dedicated and driven to provide you with the most challenging and personalized workout. We are focused on helping you achieve your fitness goals. Each session is crafted to deliver optimal results and fit your day-to-day activities so you can feel confident, capable, and excited to add movement to your life.

  • Improve posture

  • Increase core stability

  • Get flatter abdominals

  • Trim the waist

  • Decrease incidence of back, neck, and joint pain

  • Increase back strength

  • Improve muscle strength and definition

  • Increase flexibility

  • Build coordination and balance

  • Relieve stress and improves psychological well-being

  • Improve efficiency in the respiratory, lymphatic, and circulatory systems

Sportsclub Pilates offers private sessions, semi-private sessions, and group Reformer sessions to best suit your needs. Please contact the Front Desk at Sportsclub Greenville at 864.288.7220 or the Front Desk at Sportsclub Five Forks at 864.675.5808 for more information on how to schedule your Pilates Reformer session. 

For more information on pricing, please click here.

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864.675.5808

317 Scuffletown Road

Simpsonville, SC  29681

864.228.8282

667 SE Main Street Simpsonville, SC  29681

864.288.7220

 712 Congaree Road

Greenville, SC  29607

Copyright     2019

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