Experience acac Pantops through bright, thoughtfully designed spaces made for fitness, wellness, and balance. Weight rooms, multi-functional group exercise studios, training zones, and recovery tools help you warm up, work hard, and cool down with confidence. Whether you’re building new habits, tapping into our award-winning wellness culture, or returning from rehabilitation, acac Pantops gives you the guidance, and community support needed to stay consistent.
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Cardio Floor
Our cardio floor is built to keep you moving. With a full lineup of treadmills, bikes, ellipticals and more – it has everything you need for endurance training, heart health and high-energy workouts.
Functional Training
Our functional training area serves as a space for 1:1 training, warm-ups, cool downs, stability training, TRX training and more.
Group Exercise Studio
Move together. Get stronger. Feel amazing. Our Group Exercise Studio brings expert-led classes and a supportive community together in one energizing space.
Locker Rooms
Full service locker rooms provide the convenience you need to refresh before or after your workout.
Pantops Programs
Our Pantops fitness programs offer thoughtful, well-rounded ways to move, strengthen, and care for your body. Each modality is crafted to challenge and uplift, guided by a knowledgeable team and surrounded by a community that truly supports you. Here, wellness is a shared journey — and every step forward is celebrated.
Below is list of some of our most popular programming. For a full list of programs and events, we invite you to view or event calendar or visit the club and speak with a team member to learn more about all Pantops has to offer.
Personal Training
Personal training at acac Pantops brings together expert coaching, injury prevention, accountability, and a supportive wellness culture. Trainers build custom plans that balance strength development, mobility, warm-ups and cool-downs, all tailored to your needs. Whether your goals involve improved cardio endurance, athletic performance, weight training, or building lasting habits, you’ll work with a team that helps you track progress, refine your form, and crush those goals. Each session is practical, personal, and built for real-life success.
Ready to meet your goals?
Group Exercise
Group fitness at acac Pantops blends community, high-energy movement and world class instruction. Choose from yoga, Pilates and HIIT classes taught by encouraging instructors. Members from beginner to advanced levels enjoy the camaraderie and accountability that our group exercise classes bring – it’s where friends come to sweat together!
Physical Therapy at ACAC
Conveniently located on-site, our in-house Physical Therapy at acac clinics offer evidence-based manual therapy focused treatments that are custom-designed to help you recover from your injury or condition as quickly as possible.
The acac Difference
At acac, wellness doesn’t stop at your workout. Our clubs offer thoughtful amenities, built-in extras and levels of support designed to enhance your lifestyle, your recovery, and your whole family — perks you simply won’t find at other fitness facilities. Here are a few highlights:
First Fridays
Did you know? Every first Friday of the month, acac members are invited to bring a guest to the club to join them for a complimentary workout? That’s 12 fridays per year to bring friends or family free of charge!
The latest news and insights
Winter doesn’t exactly make it easy to keep a workout routine going. Between travel, social gatherings, and a calendar that’s somehow always double-booked, workouts tend to slide off the to-do list. But here’s the good news, you don’t need long sessions to stay strong. Short workouts done consistently can keep your energy up, stress down,…
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